Teach in the Community

The Mindfulness Institute has developed a selection of Mindfulness Training programmes catering for different age groups. This programme is catered towards adults in the general community who wish to experience how Mindfulness can help them in their day to day lives. Click on the LEARN MORE button below for more information on this General Mindfulness Based Stress Reduction Programme.

New Courses starting every Monday

Courses Starting Next Monday 5th December 2022

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) for the General Public -Commencing Monday (Online)  – $ 315

A new way of experiencing and enhancing your life and the lives of those around you.

Australian Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) - Immediate

8 Week Mindfulness Based Stress Reduction Programme For Health and Social Care Professionals – Commencing Monday (Online) – $ 315

Programme designed to help you develop your own Mindfulness practice.  It’s also a pre-requisite for the MBSR Foundation Teacher Training Programme.

Australian Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) - Immediate

MBSR Foundation Teacher Development Programme – commencing Feb 2023

A combination of modern technology and world class content which supports, trains and develops high quality MBSR Teachers.