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Professional Training in the Applied use of Mindful Speaking
Speak with Purpose, Pause with Power.
MBSR Foundation and Level 1 Teacher Development Programmes
A combination of modern technology and world class content which supports, trains and develops high quality MBSR teachers
8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) – General Public
A new way of experiencing and enhancing your life and the lives of those around you.
8 Week Online Mindfulness Based Stress Reduction Programme (MBSR)
A new way of experiencing and enhancing your life and the lives of those around you.