On satisfactory completion of our courses, you will receive a certificate of completion. Some of our courses are designed as tasters to get participants into the whole area of Mindfulness and how having a regular practice can be greatly beneficial to one’s life.
Our “Train to Teach” programmes are designed for those interested in becoming Mindfulness teachers. There is a pathway here. Starting with an MBSR, a Foundation and a level 1. These courses are accredited by WAMBA, the World Association of Mindfulness Based Approaches. Previous participants who have completed our MBSR courses are eligible to apply for “Student” membership of WAMBA.
8 Week Mindfulness Based Stress Reduction Programme (MBSR) for the General Public
A new way of experiencing and enhancing your life and the lives of your patients and clients
MBSR Foundation and Level 1 Teacher Development Programmes
A combination of modern technology and world class content which supports, trains and develops high quality MBCT teachers
8 Week Mindfulness Based Stress Reduction Programme (MBSR)
A new way of experiencing and enhancing your life and the lives of your patients and clients
Professional Training in the Applied Use of Mindfulness for 12 – 18 year olds
Programme designed to train you in incorporating Mindfulness into your Secondary School or Youth Organisation